Event No Gen First Name Last Name Cat Club Half 1 F Chanel Anghel V Half 2 F Sharon Barnikel V Half 3 F Angela Champion V Les Croupiers Half 4 F Jill

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1 Event No Gen First Name Last Name Cat Club Half 1 F Chanel Anghel V Half 2 F Sharon Barnikel V Half 3 F Angela Champion V Les Croupiers Half 4 F Jill Colman SV Pembrokeshire Harriers Half 5 F Bronwyn Coltman S Half 6 F Carolyne Crowe V Half 7 F Michelle Davies S Half 8 F Hayley Davies V Half 9 F Catrin Digby V Half 10 F Susannah English VV Hay Hotfooters Half 11 F Anne Evans S Half 12 F Leah Ferris S Half 13 F Cherry Fowler V Forest of Dean AC Half 14 F Sophie Grimmett S Half 15 F Helen Marie Gripper S Half 16 F Maria Harries V Pembrokeshire Harriers Half 17 F Natalie Hawkins S Pembrokeshire Harriers Half 18 F Jodie Hughes S Half 19 F Shan James V Team Cemais Half 20 F Sally John V Half 21 F Laura Kerswell S Half 22 F Elisha Leigh Jones S Half 23 F Heather Lewis S Pembrokeshire Harries Half 24 F Gracie Lewis S Half 25 F Catherine Marks S Pembrokeshire Tri Half 26 F Yvonne Meaney VV Half 27 F Qumrun Nahar S Pembrokeshire Harriers Half 28 F Heledd Parry V Half 29 F Rosemary Phillips S Half 30 F Jaye Price S Islwyn Running club Half 31 F Eve Ralphs V Half 32 F Amy-Jean Rees S Half 33 F Katie Roberts S Half 34 F Christine Roberts S Half 35 F Caroline Sandles SV 3M GORSEINON ROAD RUNNERS Half 36 F Hannah Scott S Half 37 F Tash Sexton V Pembrokeshire Harriers Half 38 F Gemma Stacey-Emile V Half 39 F Jessica Svetz V Half 40 F Jacqui Swinney SV Half 41 F Rosie Thomas S Half 42 F Karolyn Truelove VV Half 43 F Wenonah Waite S Half 44 F Karen Warlow SV Women Running Penarth Half 45 F Rachael Whitfield V Half 46 F Helen Williams SV Aberystwyth AC Half 47 M Paul Alexius V Half 48 M James Allen S Pembrokeshire Harriers Half 49 M Chris Anghel V

2 Half 50 M Jason Belton V Half 51 M Adam Bentley S Half 52 M Gareth Bicknell S Half 53 M Mark Bleasdale SV Aman Valley Harriers Half 54 M Steffan Brosschot S Half 55 M John Camani S Pembrokeshire Harriers Half 56 M Richard Campbell S Half 57 M Liam Chesters S Port Talbot Harriers Half 58 M Stuart Clark S Half 59 M Adam Collett S Half 60 M Thomas Cooper V Half 61 M Steve Crowther SV Liswerry runners Half 62 M John Davies SV Half 63 M Edward Davis S Half 64 M James Dicks S Pembrokeshire Tri Half 65 M Daniel Edmonds V Half 66 M Marcus Edwards V Llanelli AC Half 67 M Norman Edwards VV Half 68 M Gareth Elliott S Pembrokeshire Harriers Half 69 M Sanjay Farmahan S Half 70 M Gareth Field S Half 71 M Gavin Forte S Yr Hen Blwyf Half 72 M Haydn Gill S Cardiff Triathletes Half 73 M Nathan Gover S Half 74 M Matthew Gover V Half 75 M Hugh Gripper S Half 76 M Gareth Hailstone S Half 77 M Martin Harris SV Team Cemais Half 78 M William Havelock V Half 79 M Tom Hoare S Half 80 M William Honey V Half 81 M Paul Hughes S Half 82 M Matthew Hughes S Half 83 M Andrew Hughes V Half 84 M Sam James S Team Cemais Half 85 M Daryl John V Pembrokeshire Harriers Half 86 M Gareth John V Half 87 M Aled Jones S Aman Valley Harriers Half 88 M Nathan Jones S Half 89 M James Jones S Half 90 M Rhodri Jones V Half 91 M Julian Lewis V TROTs Half 92 M Peter Lloyd SV Half 93 M Scott Malson S Half 94 M John McAllister SV Half 95 M Nathan Miles V Pembrokeshire Tri Half 96 M Lenny Millard S Half 97 M Brendan Monnelly S Half 98 M Sam Newbould S Half 99 M David Nicholas S

3 Half 100 M David Perrett SV Half 101 M David Phillips VV Pembrokeshire Harriers Half 102 M Rhys Pippard S Les Croupiers Half 103 M Keith Powell VV TROTs Half 104 M Joseph Pullen S Half 105 M Kevin Rawlins V Half 106 M Simon Rees S Llanelli AC Half 107 M David Rees V Half 108 M Dafydd Rees V Half 109 M Iain Rich SV Tenby Aces Half 110 M Lloyd Richards S Half 111 M Aled Richards S Half 112 M Gethin Roberts S Ystrad Runners Half 113 M Matthew Roberts V Half 114 M Alan Robertson VV Forest of Dean AC Half 115 M Gareth Robinson V Pembrokeshire Harriers Half 116 M Phil Rogers S Half 117 M Anthony Rowley SV Pembrokeshire Harriers Half 118 M Rob Sandles SV 3M GORSEINON ROAD RUNNERS Half 119 M Richard Scarr VV Reading Roadrunners Half 120 M Christopher Sexton SV Pembrokeshire Harriers Half 121 M Onslow Simpson V Team Beaut Half 122 M Andrew Smedley S Half 123 M David Swan VV Half 124 M Ryan Thomas V Team Cemais Half 125 M James Thomas S Half 126 M Tomos Thomas S Half 127 M Dean Thomas V Half 128 M Jason Thomas SV Half 129 M Adrian Thornberry V Half 130 M Kelly Turner V Llanelli AC Half 131 M Phillip Turner SV Llanelli AC Half 132 M Michael Turner SV Half 133 M Cefin Vaughan V Half 134 M Rob Watts S Half 135 M Mark Wheeler SV Half 136 M George Whitfield SV Half 137 M Lewys Wilkes S Cr@p Tri Half 138 M Don Wilkes SV Cr@p Tri Half 139 M David Williams V Half 140 M Laurence Worth SV Pembrokeshire Harriers 10k 202 M Liam Arnold S 10k 141 F Charlotte Balcombe S 10k 142 F Victoria Banks S 10k 143 F Michelle Best V Pontypool 10k 203 M Sam Blaxland S 10k 204 M Stuart Blaxland SV 10k 144 F Catherine Brock S Pembrokeshire Harriers 10k 145 F Samantha Buckely SV Women Running Penarth 10k 205 M Jason Buckingham V

4 10k 146 F Teresa Canton V 10k 206 M Lee Chenery V 10k 207 M Robert Clayton V 10k 208 M Craig Colborne V Pembrokeshire Tri 10k 209 M Jason Cole S Milford Tritons 10k 210 M Nathan Cook S 10k 211 M Gerald Cooper VV 10k 147 F Elaine Davies SV Pembrokeshire Harriers 10k 148 F Rachel Davies S 10k 149 F Marian Davies S 10k 150 F Catrin Davies S 10k 212 M Nathan Davies S RTN Running Club 10k 213 M Daz Davies S 10k 151 F Liz Dentith SV 10k 214 M Adrian Devonald S 10k 152 F Carole Dudley V Team Cemais 10k 153 F Kimberley Evans S Pembrokeshire Harriers 10k 215 M Christopher Evans V 10k 216 M Paul Evans VV 10k 154 F Tanya Fenn S 10k 217 M Scott Findlay S 10k 218 M Ewan Findlay S 10k 155 F Amy Flinn S 10k 156 F Delyth Foster S 10k 157 F Aloma Foster V 10k 158 F Joanna Foulk V 10k 219 M John Gardener VV Pembrokeshire Harriers 10k 159 F Gina Goddard VV 10k 160 F Margaret Goodwin SV Pembrokeshire Harriers 10k 161 F Louise Green S 10k 162 F Selina Griffiths S Pembrokeshire Tri 10k 220 M Tomas Griffiths S Pembrokeshire Tri / Pembrokeshire Harriers 10k 163 F Nerys Harries S West Coast Tri 10k 221 M Jonathan Harwood S Pembrokeshire Tri 10k 222 M David Hawkins S 10k 223 M Martyn Henton S 10k 164 F karen Holloway S 10k 224 M Craig Holloway S 10k 165 F Catherine Howarth SV Aberystwyth AC 10k 166 F Louise Hughes S 10k 225 M Dennis James VV 10k 226 M Marcus Janes S RTN Running Club 10k 227 M Adam Jenkins S 10k 228 M Andrew John S 10k 167 F Debra Jones SV Women Running Penarth 10k 168 F Naomi Jones S 10k 229 M Carwyn Jones V 10k 230 M Mark Josey SV 10k 231 M Adam King S 10k 232 M Martin Langdon S

5 10k 169 F Susan Lazarus SV Women Running Penarth 10k 233 M Rob Leigh V 10k 170 F Victoria Lloyd S 10k 171 F Sarah Lloyd SV 10k 234 M Stuart MacDonald V 10k 172 F Susan Mace VV Pembrokeshire Harriers 10k 173 F Jessica Mackeen S 10k 174 F Caroline McCoy SV 10k 235 M Simon Millington V 10k 175 F Lisa Morgan V Pembrokeshire Harriers 10k 176 F Celia Morris V Team Cemais 10k 177 F Helen Munro V 10k 236 M Jan Murdoch V Pontypool 10k 237 M Nicholas Newton V 10k 178 F Tara Nickerson S 10k 238 M Paul Oughton SV 10k 179 F Bethan Ouseley V Team Cemais 10k 180 F Annie Palmer VV 10k 181 F Catherine Palmer S 10k 182 F Naomi Pattinson S 10k 239 M Ian Pattinson SV 10k 183 F Carol Pattison SV 10k 184 F Olga Phelps SV 10k 185 F Carys Phillips S 10k 240 M Darren Picton V 10k 186 F Beth Preddy S 10k 241 M Troy Purslowe S 10k 187 F Julie Rabaiotti V Pontypool 10k 242 M George Rainbow V 10k 188 F Louise Robinson S 10k 189 F Faith Ryder V Pembrokeshire Harriers 10k 190 F Vanessa Salisbury S 10k 243 M Tom Sired S 10k 244 M Shane Storrow V Pembrokeshire Tri 10k 245 M Ryan Tarasconi S RTN Running Club 10k 191 F Barbara Thomas VV Pembrokeshire Harriers 10k 192 F Anita Thomas S Team Cemais 10k 193 F Kayleigh Thomas S 10k 194 F Rebecca Thomas V 10k 195 F Carolyn Thomas SV 10k 246 M Callum Thomas S Cardiff Archers 10k 247 M Michael Thomas VV 10k 248 M Mark Thurling S 10k 196 F Chlow Tickle S 10k 197 F Jody Tilling V 10k 198 F Alice Walls S Vegan Runners UK 10k 249 M Robert Walters S 10k 199 F Eve Wensley V 10k 200 F Lisa Williams S 10k 201 F Julie Williams SV

6 10k 250 M Patrick Wing VV Pembrokeshire Harriers